Movies Music Masti: 12/27/12

Thursday 27 December 2012

Jack Reacher Movie Crew and Cast

A murder inquiry officer goes deeper into a case involving a skilled military sniper who shot five victims randomly.

Movie: Jack Reacher

Star Cast: Tom Cruise, Rosamund Pike, Richard Jenkins, Werner Herzog, David Oyelowo, Robert Duvall

Director: Christopher McQuarrie

Producer: Tom Cruise

Music: Joe Kraemer

Genre: Crime

Banner: TC Productions Skydance Productions

H. E. A. L With Lara- Yoga- Recovery & Rejuvenation

H. E. A. L With Lara- Yoga- Recovery & Rejuvenation (Hindi) [VCD]

List Price: 99

Our Price: 89

You Save: 10 (10%)

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H. E. A. L With Lara- Yoga- Recovery & Rejuvenation Movie Description

Yoga Recovery and Rejuvenation includes specific asanas created to restore the central nervous system and to create a sense of overall well being in the body. Yoga: Recovery & Rejuvenation consists of 90 minutes of pure yoga that will help you rejuvenate and be complete within yourself. Lara, under the guidance of yoga expert Tonia Clark (certified Yoga Alliance instructor from Vancouver, Canada), herself has demonstrated and instructed you through various asanas and highlighting their benefits like Adho Mukha Shvanasana (downward facing dog) that helps in calming the nervous system, Utkatasana (chair pose) that increases the heart rate and stimulates the circulatory and the metabolic system, Veerbhadra asana 2 (Warrior 2) that strengthens and stretches the legs and ankles and increases stamina, Vrikshasana or tree pose (extension of seated meditation) that strengthens thighs, calves, ankles and spines among various others.