Indian Food Wisdom and the Art of Eating Right DVD By Rujuta Diwekar

Buy Indian Food Wisdom and the Art of Eating Right DVD By Rujuta Diwekar Online in English or Hindi on Infibeam with the best price in India. The movie brings forth our ancient wisdom on what to eat, how much to eat, when to eat, how to stay healthy and its relevance to our times.  Its an attempt to help you overcome the ever conflicting information on food and weight loss fads. Also get benefits of free shipping and cod is available in anywhere of India.

http://www.infibeam.com/Movies/indian-food-wisdom-art-eating-right-rujuta-diwekar-dvd/8903637009236.html

Indian Food Wisdom and the Art of Eating Right DVD Price: 260

Sections:

• Introduction
• Count nutrients vs. counting calories - What to eat
• Trust your tongue and stomach vs. portion control - How much to eat
• Nurture appetite vs. suppressing appetite - When to eat
• Food combinations vs. food divisions - How to eat
• Eat local, think global - the mantra
• Wrap up

Special Interest:

• Goodness of Ghee
• The Sapta dhatus (seven elements of your body)
• Pickle therapy
• Banana leaf the Indian food pyramid
• Filtered oils beyond heart healthy

Bonus Features

• Children and eating right
• How to nurture your appetite
• Chemistry in the kitchen
• The Indian cow

Releases in End Of July 2013!
(Pre-order Now!)
Ships within 2-3 business days from the release date. 

DVD Review
Reviewed by Jyoti Verma on Aug 05 2013
Rating: 5